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COUNSELING & HERBALISM

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HEALTH & NUTRITION CONSULTING

As an herbalist and health advocate, my goal is to help you understand the constellation of factors that affect your well being and use that information to take proactive steps to improve your overall health and wellness.

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HEALTH RESEARCH & EDUCATION RESOURCES

The lack of FDA oversight has created a morass of misinformation around herbal and nutritional products. I cut through the myths and hype by digging into the research so I can help you be better equipped to make decisions about your health and diet.

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MEDICAL ADVOCACY

It's easy to get lost in the healthcare system these days and not know where to turn. I can help you evaluate the big picture of your healthcare needs in order to ask better questions and get better outcomes from your medical team.

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CURIOUS ABOUT CANNABIS?

CBD products are everywhere and, admit it, you're curious. The Cannabis plant is a wonder, but it is also laden with a lot of baggage and misinformation. Using the wrong products or poor quality ones won't deliver good results. So whether you've tried it before or want to start, I can help you better understand this plant better and decide how it might help you.

I am an herbalist and health advocate, not a licensed medical professional. The information provided on this site and in consultations is intended to support your overall health and wellness and is not intended to replace medical advice or treatment. It is important to work with your primary healthcare provider and to inform them of any herbs or supplements you are taking. Herbs may have side effects, cause individual sensitivities, or interact with medications, and it is important to discuss these risks with your healthcare provider.

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©2023 by Rose River Studio & Apothecary

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